Taking the rest day...

Today's schedule had an option: rest day or a swim. I decided to take the rest day. I haven't been sleeping well (waking up often in the night) and just felt so crappy on my ride yesterday that I decided some time off would be appropriate.

So I slept in. Walked leisurely to work. Hopefully tonight I can tidy the house a bit. Run this weekend is short and my ride is a bit shorter as well. So looking forward to some time to myself.