Why is Friday always so hard?

My whole week has just been one slower day after another.... each of them getting slower and slower and slower. It is a cruel trick.

Was up this morning for a 7:40 AM appointment with my chiropractor/ART guy. I don't know what he did differently this time, but somehow he made the ankle pain magically disappear. I no longer have to hobble along the first five steps or so every time I get up out of a chair. The real test will be what happens when I get out of bed tomorrow. He also said he would take a look at my bike for me via video analysis because when I ride the left side of my body still doesn't feel right... like, if it were possible to 'limp' on a bicycle i feel like I would be doing it. I shift around trying to make my left side feel comfortable and it just never happens.

I'm going to take a shot at the Peterborough Half Marathon this weekend. I think I will aim for a time of around 1:56:59 (yeah, not to precise). I think it is a bit ambitious, but what the heck. It could quite possibly be very cold and windy, in which case, I will just be happy to finish and get a 21.1 km long run in for the day.